Cytosport, Inc, Genuine Muscle Milk Protein Powder, Chocolate, 39.5 oz (1120 g)

Product Description

32 g Protein per 2 Scoops

Everyday Performance

Naturally & Artificially Flavored

310 Calories Per 2 Scoops

Excellent Source of 20 Vitamins & Minerals Per 2 Scoops

Gluten Free

NSF – Certified for Sport

Safe for Sport – Free of Banned Substances

Work Out – Recover – Move Forward – Move Fast

Suitable for Most Individuals Sensitive to Lactose

Muscle Milk products complement sound nutrition and hydration practices that, in conjunction with a smart exercise-training program, may contribute to recovery from exercise, gains in lean muscle mass, and weight management. Use as part of a well-balanced diet that includes whole foods and other protein sources. 32 g Protein per 2 Scoops – High Quality Protein:

• Build lean muscles
• Recover after exercise

20 Vitamins & Minerals per 2 Scoops – Excellent Source of 20 Vitamins and Minerals:

• Antioxidant vitamins A, C and E
• Vitamin D, Calcium, Magnesium and Phosphorus for strong bones

The Power of Protein

• Protein you eat breaks down into amino acids in the body, which support muscle growth, repair and maintenance.
• Consuming both fast and slow release proteins, like those found in Muscle Milk Protein Powder, keeps your body in positive protein balance.
• Protein after exercise aids in recovery and helps build lean muscle.

Protein Comparisons – Protein Data from USDA Nutrient Database

• Two Scoops Muscle Milk Protein Powder (32 g protein)
• 4 Jumbo Eggs (32 g protein)
• 4 – 8 Glasses Skim Milk (32 g protein)
• 3.7 oz Cooked Chicken Breast (32 g protein)

Typical Amino Acid Profile from Complete Protein as found in a 70 g serving of Muscle Milk PowderWhat are you getting and why if it important? Check this out…

Essential	Branched chain amino acids leucine, isoleucine and valine help support muscle maintenance and growth.	Non-Essential
L-Isoleucine	1,620 mg	L-Alanine	970 mg
L-Valine	1,985 mg	L-Arginine	980 mg
L-Leucine	3,015 mg	L-Aspartic Acid	2,190 mg
L-Histidine	870 mg	Leucine triggers muscle protein growth and helps prevent muscle protein breakdown.	L-Cysteine	405 mg
L-Lysine	2,450 mg	L-Glutamic Acid	6,475 mg
L-Methionine	795 mg	L-Glycine	570 mg
L-Phenylalanine	1,550 mg	L-Proline	3,230 mg
L-Threonine	1,220 mg	L-Serine	1,670 mg
L-Tryptophan	430 mg	L-Tyrosine	1,575 mg

Suggested Use

Mix 2 scoops (70 g) into 10-16 fl-oz waterMix 1 scoop (35 g) into 5-8 fl-oz waterRecommended Usage for Individuals Looking to Build Size and Gain Muscle Mass: To provide 32 g of protein, which can aid exercise recovery and muscle growth after workout, mix 2 scoops (70 g) Muscle Milk Protein Powder into 10-16 fl. oz. water.Recommended Usage for Individuals that want Fewer Calories: To provide 16 g of protein, mix 1 scoop (35 g) Muscle Milk Protein Powder into 5-8 fl. oz. water. Muscle Milk Protein Powder can be used before workouts, after workouts or prior to bedtime to help build lean muscle. To further maximize recovery from exercise, you can take advantage of the time period 30-60 minutes after exercise, when the body is optimally primed for replenishing fuel stores, and building and repairing muscles.

Other Ingredients

Calcium sodium caseinate (milk), milk protein isolate, non dairy creamer (sunflower oil, maltodextrin, sodium caseinate (a milk derivative), mono-and diglycerides, tocopherols), maltodextrin, alkalized cocoa powder, soluble corn fiber, canola oil, crystalline fructose, medium chain triglycerides, natural and artificial flavors, calcium phosphate, less than 1% of: potassium chloride, whey protein isolate (milk), inulin, magnesium oxide, potassium bicarbonate, acesulfame potassium, dl-alpha tocopheryl acetate, ascorbic acid, sucralose, whey protein hydrolysate (milk), whey protein concentrate (milk), soy lecithin, ferrous fumarate, vitamin A palmitate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, lactoferrin (milk), cholecalciferol, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cyanocobalamin.

Warnings

Notice: Product is sold by weight, not by volume. Contents may settle during shipping and handling.

Supplement Facts
Serving Size: 1 scoop (35 g)
Servings Per Container: 32
Amount Per Serving	Per 1 Scoop (35 g)	%DV*	Per 2 Scoops (70 g)	%DV*
Calories	150		310
Calories from Fat	50		110
Total Fat	6 g	9%	12 g	18%
Saturated Fat	2 g	10%	4 g	20%
Trans Fat	0 g		0 g
Polyunsaturated Fat	0.5 g		1 g
Monounsaturated Fat	2.5 g		5 g
Cholesterol	10 mg	3%	20 mg	7%
Sodium	80 mg	3%	160 mg	7%
Potassium	300 mg	9%	610 mg	17%
Total Carbohydrate	9 g	3%	19 g	6%
Dietary Fiber	2 g	8%	5 g	20%
Sugars	2 g		5 g
Protein	16 g	32%	32 g	64%
Vitamin A		15%		35%
Vitamin C		15%		35%
Calcium		25%		50%
Iron		15%		35%
Vitamin D		15%		35%
Vitamin E		15%		35%
Thiamin		15%		35%
Riboflavin		15%		35%
Niacin		15%		35%
Vitamin B6		15%		35%
Folate		15%		35%
Vitamin B12		15%		35%
Biotin		15%		35%
Pantothenic Acid		15%		35%
Phosphorus		20%		40%
Iodine		15%		35%
Magnesium		15%		35%
Zinc		15%		35%
Copper		15%		35%
Chromium		40%		80%
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories	2,000	2,500
Total Fat	Less than	65 g	80 g
Saturated Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Potassium		3,500 mg	3,500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Protein		50 g	65 g
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4