Product Description
Nutrition Highlights | |||
Protein | Carbs | Fiber | Calories |
16 g per 1 scoop (35 g) |
9 g per 1 scoop (35 g) |
2 g per 1 scoop (35 g) |
150 per1 scoop (35 g) |
32 g per 2 scoops (70 g) |
19 g per 2 scoops (70 g) |
5 g per 2 scoops |
310 per 2 scoops (70 g) |
Since we founded CytoSport in 1998, we’ve been dedicated to working with sports scientists, coaches and trainers to redefine protein enhanced products for serious athletes and active lifestyle individuals – supporting performance when it matters.Over the years, we’ve expanded to create a comprehensive product line that encompasses the athletic experience from preparation, to hydration, to recovery. Our plant is a NSF International GMP for Sport Registered facility, inspected and regulated by the FDA. We carefully manufacture our powder products onsite at our corporate campus in Benicia, California.Making efficacious products for athletes and active lifestyle individuals requires responsibility on all fronts. As our business has grown, so has our footprint. We have made environmental sustainability a focus and driver in everyday decision making. Through it all, CytoSport has been committed to one thing, Building Athletes from the Inside Out.The CytoSport TeamWhen Muscle Milk was first introduced, CytoSport scientists attempted to emulate one of nature’s most complete and balanced growth promoting foods: human mother’s milk. In doing that, Muscle Milk created a new category of protein drinks, while setting a new standard for both taste and performance.Precision Protein BlendMuscle milk contains a unique blend of proteins designed to provide essential nutrients to aid exercise recovery and muscle growth.Slower Digesting Micellar CaseinFrom calcium sodium caseinate and milk protein isolateRapid Releasing Whey From milk protein isolate, whey protein isolate and concentrate, and whey peptidesAmino AcidsThe building blocks of muscle tissue, from complete proteins, amino acids and peptidesChoose The Right Kind of Fat!The lean lipids used in muscle milk are a blend of canola oil and medium chain triglycerides (MCTs) (See Nutrition Facts panel for fat and saturated fat content).Saturated Fat More than 60% from MCTs which are more rapidly burned for energy and are less likely to be stored as body fat than typical fatsMonounsaturated Fat From sunflower and canola oilsPolyunsaturated FatFrom canola and sunflower oilsChoose Carbohydrate Wisely Muscle Milk’s Carbohydrate Mixture Includes 9 grams of carbohydrates.Complex CarbohydratesLong chains of energy supplying glucoseDietary Fiber Valuable for intestinal healthFructoseCan be used by the body to make glycogen the body’s quickly available energy bankThis combination of proteins, fat, and carbohydrates supplies essential nutrients to support your performance and active lifestyle.Remaining saturated fat supplied by sunflower oil, cocoa powder (only in chocolate flavors), protein blend, and soy lecithin. Trivial amounts of monounsaturated fat and polyunsaturated fat from cocoa powder (only in chocolate flavors), protein blend, soy lecithin.*Our products are tested for athletic banned substances in compliance with the NSF International Certified for Sport program, which includes semi-annual facility audits, verifying that no NSF 306-Certification Guideline Annex A List banned substances exist in our facility.
Suggested Use
Directions and UseMix 1 scoop (35 g) into 5-8 fl-oz waterMix 2 scoops (70 g) into 10-16 fl-oz waterRecommended usage for individuals looking to build size and gain muscle mass: Mix 2/3 cup (70 g) (2 scoops) (2 servings) Muscle Milk Powder into 10-16 fl.oz. / day.Recommended usage for individuals that want fewer calories: Mix 1/3 cup (35 g) (1 scoop) (1 serving) Muscle Milk Powder into 5-8 fl. oz. / day.Muscle Milk can be used either before workouts, after workouts or prior to bedtime. Individual nutritional requirements vary depending on gender, body weight, level on activity and exercise/training intensity. CytoSport products complement a smart eating and hydration plan, that when combined with a balanced exercise or resistance training program, may contribute to weight management and recovery from exercise.Use as part of a well-balanced diet that includes whole foods and other protein sources.
Other Ingredients
Protein blend (calcium sodium caseinate, milk protein isolate, whey protein isolate, whey protein hydrolysate, whey protein concentrate, lactoferrin l-glutamine, taurine), maltodextrin, sunflower oil, soluble corn fiber, canola oil, medium chain triglycerides crystalline fructose, natural and artificial flavors, dicalcium phosphate, less than 1% of: potassium chloride, inulin, magnesium oxide, acesulfame potassium, potassium bicarbonate, soy lecithin, sucarlose, dl-alpha tocopheryl acetate, ascorbic acid, ferrous fumarate, vitamin A palmitate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, l-carnitine, cholecalciferol, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cyanocobalamin.Contains ingredients derived from milk and soy.This product is manufactured in a facility that processes milk, soy, wheat and eggs.
Warnings
Do not use this product as your sole source of nutrition.
Supplement Facts | ||||
Serving Size: 1/3 cup (35 g) (1 scoop) | ||||
Servings Per Container: 32 | ||||
Amount Per Serving | Per 1 Scoop (35 g) | Per 2 Scoops (70 g) | ||
Calories | 150 | 310 | ||
Calories from Fat | 50 | 110 | ||
%DV* | %DV* | |||
Total Fat | 6 g | 9% | 12 g | 18% |
Saturated Fat | 2 g | 10% | 4 g | 20% |
Trans Fat | 0 g | 0 g | ||
Polyunsaturated Fat | 1 g | 1.5 g | ||
Monounsaturated Fat | 3 g | 6 g | ||
Cholesterol | 10 mg | 3% | 20 mg | 7% |
Sodium | 80 mg | 3% | 160 mg | 7% |
Potassium | 210 mg | 6% | 420 mg | 12% |
Total Carbohydrate | 9 g | 3% | 19 g | 6% |
Dietary Fiber | 2 g | 8% | 5 g | 20% |
Sugars | 2 g | 4 g | ||
Protein | 16 g | 32% | 32 g | 64% |
Vitamin A | 15% | 35% | ||
Vitamin C | 15% | 35% | ||
Calcium | 25% | 50% | ||
Iron | 15% | 35% | ||
Vitamin D | 15% | 35% | ||
Vitamin E | 15% | 35% | ||
Thiamin | 15% | 35% | ||
Riboflavin | 15 % | 35% | ||
Niacin | 15% | 35% | ||
Vitamin B6 | 15% | 35% | ||
Folate | 15% | 35% | ||
Vitamin B12 | 15% | 35% | ||
Biotin | 15% | 35% | ||
Pantothenic Acid | 15% | 35% | ||
Phosphorus | 20% | 40% | ||
Iodine | 15% | 35% | ||
Magnesium | 15% | 35% | ||
Zinc | 15% | 35% | ||
Copper | 15% | 35% | ||
Chromium | 40% | 80% | ||
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
Calories | 2,000 | 2,500 | |
Total Fat | Less than | 65 g | 80 |
Saturated Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Potassium | 3,500 mg | 3,500 mg | |
Total Carbohydrate | 300 g | 375 g | |
Dietary Fiber | 25 g | 30 g | |
Protein | 50 g | 65 g | |
Calories per gram: Fat 9 Carbohydrate 4 Protein 4 |
Essential | ||
BCAA L-Isoleucine 1,615 mg | BCAA L-Leucine 3,000 mg | BCAA L-Valine 1,985 mg |
L-Tryptophan 435 mg | L-Lysine 2,435 mg | L-Threonine 1,220 mg |
L-Phenylalanine 1,550 mg | L-Histidine 865 mg | L-Methionine 785 mg |
Amino Acid Typical Profile Per 2 Scoops (32 g Protein) | ||
Non-Essential | ||
L-Alanine 985 mg | L-Arginine 1,000 mg | L-Glycine 590 mg |
L-Aspartic Acid 2,225 mg | L-Glutamine & Precursors 6,470 mg | L-Cysteine 415 mg |
L-Tyrosine 1,565 mg | L-Proline 3,195 mg | L-Serine 1,665 mg |