Optimum Nutrition, Gold Standard, 100% Whey, Double Rich Chocolate, 5 lbs (2,27 kg)

Product Description

24 g Protein

5.5 g BCAAs

4 g Glutamine & Glutamic Acid

Naturally & Artificially Flavored

Whey Protein Isolates

Primary Source

100% of the Protein From Whey

74 Servings

Protein Powder Drink Mix

The True Strength of WheyWhey Protein Isolates (WPIs) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That’s why they’re the first ingredient you read on the Gold Standard 100% Whey label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we’re able to pack 24 grams of muscle-building protein into every serving. ON’s attention to detail also extends to mixability. This super quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There’s no doubt that this is the standard by which all other whey proteins are measured.Beyond The Basics

• Nearly 79% Protein by Weight (24 g of protein per 30.4 g serving size)
• Whey Protein Isolates (WPI) Main ingredient.
• Whey Protein Microfractions from Whey Protein Isolate and ultra-filtered whey protein concentrate.
• Over 4 grams of glutamine & glutamic acid in each serving
• More than 5 grams of the branched chain amino acids (BCAAs) leucine, isoleucine, and valine in each serving
• The “Gold Standard” for protein quality.

Suggested Use

Directions:Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for 30 seconds or until powder is completely dissolved. Tip: Adjust the taste for your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.Shaker Cup: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after you work out. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.Blender: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can make an even more delicious shake. Stack Your Shake: You can make Gold Standard 100% Whey an even better post workout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrates powders.Think Outside The Glass: Gold Standard 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, increase the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.Suggested Use: Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.Serving scoop included, but may settle to the bottom during shipping

Other Ingredients

Protein blend (whey protein isolates, whey protein concentrate, whey peptides), cocoa (processed with alkali), lecithin, natural and artificial flavors, acesulfame potassium, aminogen, lactase.Allergen Information: Contains milk and soy (lecithin) ingredients.

Warnings

Notice: Use this product as a food supplement only. Do not use for weight reduction.Intended for healthy adults over the age of 18.Store in a cool, dry, place.Contents sold by weight not volume.

Supplement Facts
Serving Size: 1 Rounded Scoop (30.4 g)
Servings Per Container: 74
	Amount Per Serving	% Daily Value*
Calories	120
Calories from Fat	10
Total Fat	1 g	2%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	30 mg	10%
Sodium	130 mg	5%
Total Carbohydrate	3 g	1%
Sugars	1 g
Protein	24 g	48%
Vitamin A		0%
Vitamin C		0%
Calcium		8%
Iron		2%
Not a Significant Source of Dietary Fiber * Percent Daily Values are based on a 2,000 calories diet. Your Daily Values may be higher or lower depending on your calorie needs:

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat. Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Protein		50 g	65 g
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Naturally Occurring Amino Acid Profile
Essential Amino Acids (EAAs)	Conditionally Essential Amino Acids (CAAs)	Nonessential Amino Acids (NAAs)
Tryptophan	Arginine	Aspartic Acid
Valine•	Cystine	Serine
Threonine	Tyrosine	Glycine
Isoleucine•	Histidine	Alanine
Leucine•	Proline
Lysine	Glutamine & Glutamic Acid
Phenylalanine
Methionine
Typical amounts per serving
~ 11 g	~ 7.7 g	~ 5.3 g
• Total BCAAs 5.5 grams